Muay Thai

Known as “the art of eight limbs,” Muay Thai uses fists, elbows, knees, and shins for a complete striking system rooted in Thai culture and tradition.

Start Your Free Trial

Muay Thai Beginners

Ages 16+ • Zero experience welcome

Our beginner classes focus on building a strong foundation in stance, footwork, and basic strikes while developing fitness. No experience needed — just turn up in activewear and we'll take care of the rest.

Complimentary boxing gloves included with your 2-week trial. Thai shorts optional.

Muay Thai Fighters

Competition-focused training

For those looking to compete, our fighters program covers advanced technique, fitness, nutrition, mindset and fight IQ. Stringent criteria ensure readiness and safety before nominating for competition.

In-house “Fight Frenzy” nights provide preparation opportunities in a supportive environment before larger promotions.

Women's Muay Thai

2 sessions per week

Dedicated women's sessions led by Coach Kiri, who has over 30 fights under her belt and is recognised as the most accomplished female fighter in Cairns. Train in a supportive, empowering environment.

Junior Muay Thai

Ages 4–16

Our junior program blends traditional Muay Thai techniques with modern training methods in a safe, supportive environment. Kids develop self-confidence, resilience, discipline, and fitness.

Benefits

  • Improved fitness — strength, agility, flexibility, endurance
  • Discipline, focus, and respect
  • Self-defence fundamentals
  • Goal-setting through progression system

Our Coaches

🥊

Coach “Snook”

Head Muay Thai Coach

Over 23 years of experience. Born and trained in Thailand. Holds 6 championship belts including Pro QLD WMC and WKBF titles.

🥊

Coach Ethan

Muay Thai Coach

Private one-on-one sessions available. Expert in technique development and fighter preparation.

🥊

Coach Kiri

Women's Muay Thai

Over 30 fights. Cairns' most accomplished female fighter. Leads dedicated women's sessions.

Equipment Available

Boxing Gloves

Shin Guards

Hand Wraps

Muay Thai Shorts

Mouth Guards

Groin Guards

Elbow Guards

Training Shirts

Available for purchase at reception. Gloves come in 10, 12, and 14 oz.

Try Muay Thai for 2 Weeks — $50

Unlimited classes. Complimentary boxing gloves included with your trial.

Get Started